Janet had a panic attack one day after a flight. She started the attack when the plane was airborne and went to a doctor as soon as it touched down. She thought she was having heart attack symptoms, but also felt she was a bit too young for such a thing to happen. She was diagnosed as having a panic attack.
Being anxious, tense or nervous is just a part of the world we live in today. Economic uncertainty, health crises, and the threat of terrorist attacks or other crimes means that a very large percentage of the population live in a near constant state of fear, anxiety and panic.
Physical symptoms of a panic attack-
Some of the symptoms that you may experience when having a panic attack include:
Chest pain
Fainting
Choking
Sweating
Shaking or trembling
Stomach pain, often accompanied by nausea
There may also be symptoms such as the fear that you are losing your mind, and feeling disassociated with your surroundings, as if you are viewing a movie.
Anxiety disorders including panic attacks have now become so prevalent that there are now thousands of people seeking treatment for their anxiety.
The current treatments that are available for panic attacks and anxiety disorders range from anti-depressants, to cognitive behavior therapy, herbal remedies and alternative treatments such as hypnosis.
Unfortunately, many people can spend endless hours in therapy with little to show for it. They still suffer from panic attacks and anxiety, and the medications they have been prescibed can have some very unpleasant side effects.
Fortunately, if you want to discover cures for panic attacks there is a radical new treatment released recently that is unlike anything that is available today. It involves no medication, no herbs, no therapy, no riding out the fear or hypnosis. If you want to find out about it, visit Freedom From Panic or sign up for the free newsletter at Freedom From Panic Tips.
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